Hypnosis for Phobia Relief


MP3Acts to correct a hemispheric imbalance common in persistent phobias.

This program is a guided hypnosis program that helps to correct a hemispheric asymmetry that is common in individuals with phobias. Persons with phobias tend to have an overactive right (emotional) hemisphere. This program therefore reduces activity in the right brain hemisphere, while increasing activity in the left, giving more control over to the left (logical) brain and reducing irrational and overly emotional thought patterns.

This tends to create the proper balance of electrical activity between the two hemispheres of the brain.

Use this program to train the brain to help resist persistent phobic conditions.

This program should be used in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the program, close your eyes and relax. Your eyes may be closed.

Headphones can be used but are not mandatory. Your benefits may be improved with the use of headphones.